Rise Runner Youth Summer Camp

Rising Anew!

Build fitness and stay active all summer long! Work hard and have fun each Tuesday and Thursday the first half of August with Coach Amber!

Training includes:
– two hour sessions
– challenging endurance and speed workouts
– running form and mechanics
– core and strength drills
– general fitness for all sports
– goal-setting and visualization
– life and faith reflections

Summer Training

Dates: TBD!
Start Time: TBD!
For: Ages 8-18, all ability levels
Days: Tuesdays & Thursdays
Location: TBD!

What to Wear/Bring:  
Comfortable running clothes, running shoes, bring your own water bottle, exercise mat, and a hat/sunscreen.    

Rain Plan: We will still run in the rain; if storming, lightning or thunder, will likely cancel.
Please note that some details are subject to change if necessary. 
 
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