Rise Strength & Mobility Workout

Join Coach Amber for this fun, dynamic strength and mobility workout. Perfect for all levels of fitness! Adults and Families Welcome

Days & Times
Starts: Monday September 12th
Every Monday
Time: 5:30pm – 6:30pm

Location: 
Bethany Church Parking Lot

Address: 
3701 W Slaughter Ln, Austin, TX 78749

Fee
$25 Per Class
$45 per family (2 or more people)

What to Bring:
Water bottle, sweat towel, exercise/yoga mat, resistance band, (optional – light dumbbells – 5-10lbs), and positive energy!